Group Care & Workshops

Western’s Group Care programs offer a safe, supportive space for students to connect, learn, and grow together. Each session combines informative discussions, skill-building exercises, and shared experiences — helping you explore new strategies for well-being alongside your peers.

Groups are small (5–12 students) to encourage open conversation and personal connection.

Current Groups Include:

• 🧠 Coping Well
• 💔 Grief & Loss Support Group
• 🌎 Group for International Students
• ✊🏾 Journey Together – for Black & Racialized students
• 🌿 Learn2Thrive
• 🏳️‍🌈 Queer Connections
• 💬 Relationship Basics – for female & non-binary students

How to Register: If you already have a Health & Wellness account, register online through the appointment booking site:

1. Select Reason for Visit → Other
2. Choose Visit Type → Group Visit
3. Pick your group and submit your request

If you don’t have an account yet, call 519-661-3030 or visit Health & Wellness Services (Thames Hall) to register.